Christmastime is here! And with this season come festivities including caroling, watching Christmas movies, and attending mass and Christmas parties. During many of these festivities, you are bound to partake in a traditional Christmas dinner and feasting which could damage your teeth. To keep your holiday cheer so that you don’t become a Grinch, we’ve compiled a list of things to do to maintain a healthy smile for Christmas.
1. Say sayonara to sweets
You may have visions of sugar-plums dancing in your head, but it’s better for you to save the sweets for Santa. During this season, your teeth are under constant attack from acids and sugar. When sugar or acid reaches your mouth, the tooth enamel takes about 30 minutes to recover from it. Caramels and toffees can stick to your gums, feed bacteria and lead to tooth decay. Hard candies, like candy canes, can chip or break your teeth. You don’t want to be calling your dentist on Christmas when all your teeth hurt suddenly.2. Use a bottle opener
You know that one uncle or cousin who would show off by opening a bottle of beer with their teeth? Please do not be that person. Your teeth are not invincible tools that can withstand any damage. If you do lose a tooth or get throbbing tooth pain from doing this gimmick or from any other trauma incident during the holidays, go to the emergency dentist with your tooth because it can be placed back in the socket with the right care. You want to take all precautions from losing a tooth during this time of the year because if you do and it can’t be put back in, you might have to deal with costs like a tooth implant cost.3. Watch your alcohol intake
When it comes to red, it looks better on your clothes than on your gums or teeth. Realistically, most people will have a glass or two of an alcoholic beverage, but it’s important to monitor your alcohol intake for several reasons. Red wine can stain your teeth and break down your enamel which could lead to cavities. Alcohol is also a hidden source of calories, so too much of it can make you gain weight. Lastly, alcohol consumption can raise your risk of oral cancer, especially when combined with tobacco. If you cannot abstain from drinking this season, drink through a straw and rinse your mouth with water in between alcoholic beverages.Read more
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