It’s a given that regular dentist check-ups are important, but why? Is it just a box to check off in your list of yearly to-dos, or is there a greater significance? The professional consensus on how often to go to the dentist is once every six months. Dental visits shouldn’t be seen as a chore; they’re essential to maintaining a healthy set of teeth and preventing more serious diseases down the road. So why should you visit your dentist regularly? To Get a Deep Clean We clean our teeth as best we can at home, but it’s sort of like giving yourself a massage. It’s always better to have someone do it for you. Dentists have trained eyes that can see exactly where plaque and tartar are building up and perform a process called scaling to remove it. They can also spot gum inflammation and give recommendations as to whether you should floss more (you should probably be flossing more). After removing the worst of plaque and tartar build-up, a dentist may polish your teeth with a special polishing paste. Unlike regular toothpaste, the polishing paste is gritty and rather tasteless. It can break down stubborn built-up particles on your teeth, leaving them with a smooth finish. By not going to the dentist, you’re missing out on a more thorough, necessary cleaning. Daily life can be hard on teeth; between the coffee and sugary foods, forgetting to brush properly and convenient amnesia when it comes to flossing, our teeth often receive less care than they deserve. Dentist visits are important to keep your teeth white, clean, and healthy year-round. Examining for Issues A dentist doesn’t just clean your teeth; they have an excellent vantage point to spot any issues that may be cropping up. Our mouths are a portal to our overall health and dentists are trained to determine if it’s looking good or not. Diabetes? Heart disease? Osteoporosis? Your dentist often knows before you do. Researchers have found that approximately 90% of systemic diseases give clues in the mouth. This means a dentist can spot if your health is going awry before it’s too late. Some diseases dentists can spot are:
- Diabetes
- Leukemia
- Oral cancer
- Pancreatic cancer
- Heart disease
- Kidney disease

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